Join a Run Club!



Whether you are a beginner runner or an avid runner there are so many benefits to running with a Run Club.

💪🏼motivation

💪🏼accountability

💪🏼social

💪🏼safety

💪🏼gain a new community

💪🏼run farther

💪🏼run faster

💪🏼coaching advice

💪🏼running tips - nutrition, gear, hydration

💪🏼networking

💪🏼learn new places to run

💪🏼have more fun

💪🏼work towards goals together

Join me for the next CFT Run Club!

So proud of our runners this morning for our first of many runs together!

Stay tuned for more details in our next run.

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#trainwithme

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#runclub

#wellness

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#fitover40

#healthylifestye

#healthyliving

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#bewell


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