brooke thomasJun 1, 20232 minHow to recover your body after being sidelined with an illness.I got slammed with a sinus infection and vertigo. Vertigo is one of the worst things I have ever experienced (makes Covid seem like I was...
brooke thomasMay 18, 20231 minLadies, are you getting enough fiber & protein in your diet? Eat more BEANS!Beans are good for you in many ways AND they may help with living longer. Benefits of eating beans: Full of fiber Some of the fiber in...
brooke thomasAug 18, 20221 minHow do you eat in a girl’s weekend?I try to eat like I normally would, less home made meals of course, but I remain conscious of my food intake. I do treat myself -...
