Run Coaching
Train hard. Meet goals.
Train with me to meet your running goals. Let me help you build your endurance, build your strength, run more efficiently, get faster and run further.
​
Half Marathon Run Training
Base Plan - $250
6 week running plan (7 day schedule)
Weekly 30 minute check in
Strength training tips
Stretching tips
Nutrition tips
Race week prep
Motivation
Accountability
​
Base Plan + weekly 1:1 runs - $550
1 – 1 hour 1:1 run/week
6 week running plan (7 day schedule)
Weekly 30 minute check in
Strength training tips
Stretching tips
Nutrition tips
Race week prep
Motivation
Accountability
Additional training
1:1 run coaching - $55/hour
1:1 strength training session - $55/hour
Strength training for runners: 2 programs - $50
Core strength training for runners: 2 programs - $50
Stretching for runners program - $30
5k & 10k training programs – ask for details
​