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I love breakfast (and so should you)!

Curious about what I eat for breakfast? I typically eat a pretty filling breakfast after my workouts or when I’m finished with morning clients.

I try to make substantial meals of protein, carbs, plenty of veggies and fruit. Good rule of thumb…the more colorful the better for your health. Fuel your body with a filling, nutritious options!

Eggs, pancakes, veggie sausage, waffles, breakfast sandwiches are all my favs!



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