If you are among the population of snackers, you are not alone. Don’t feel bad, don’t punish yourself just find healthy snacking alternatives!
If you’re a salty snacker try these options:
Celery sticks with nut butter
Pepper slices with hummus
Baked kale chips
Sweet potato tortilla chips with salsa
Veggie crisp chips
Popcorn with parmesan cheese
If you’re a sweet snacker try these options:
Dark chocolate covered fruit
Dark chocolate covered nuts
Fresh pineapple chunks
Apples with nut butter
Yogart with granola
Baked apple chips
Open faced peanut butter sandwich
Like I said, there’s nothing wrong with occasional snacking but I recommend eating 4-5 meals per day to curb your snacking if you feel like it’s becoming a problem.
Any other healthy snacks to share with the community? Message me & I’ll share with a shout out!