If you are among the population of snackers, you are not alone. Don’t feel bad, don’t punish yourself just find healthy snacking alternatives!
If you’re a salty snacker try these options:
Pistachios
Celery sticks with nut butter
Edamame
Mixed nuts
Carrot sticks
Cucumber slices
Pepper slices with hummus
Baked kale chips
Sweet potato tortilla chips with salsa
Veggie crisp chips
Pickled cauliflower
Popcorn with parmesan cheese
Tabouli
If you’re a sweet snacker try these options:
Frozen grapes
Frozen blueberries
Watermelon popsicles
Dark chocolate covered fruit
Dark chocolate covered nuts
Fresh pineapple chunks
Medjol dates
Apples with nut butter
Yogart with granola
Baked apple chips
Open faced peanut butter sandwich
Dried fruits
Chia pudding
Like I said, there’s nothing wrong with occasional snacking but I recommend eating 4-5 meals per day to curb your snacking if you feel like it’s becoming a problem.
Any other healthy snacks to share with the community? Message me & I’ll share with a shout out!
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