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with Brooke

Access your ENERGY.

MOVE for longevity.

Certified Personal Trainer

Nutrition Coach

Group Fitness Instructor

Functional Aging Specialist

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Certified Personal Trainer

Create personalized training programs

based on your goals, sport or activity level.

Healthy eating strategies.

Nutrition consultation & education.

Goal setting.

Hold you accountable.

Provide motivation & support.

Help balance wellness with your life & schedule.

Promote a healthy mindset.

Stretching & recovery programs.

Let's start your fitness and wellness journey together!

1:1, small group & virtual sessions

Personal Training 

Let me guide you through your fitness and wellness journey!

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Contact Me

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