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Certified Personal Trainer
Create personalized training programs
based on your goals, sport or activity level.
Healthy eating strategies.
Nutrition consultation & education.
Hold you accountable.
Provide motivation & support.
Help balance wellness with your life & schedule.
Promote a healthy mindset.
Stretching & recovery programs.
Let's start your fitness and wellness journey together!
1:1, small group & virtual sessions
Let me guide you through your fitness and wellness journey!
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